Weekly Blog 11-26-18: Morning Pages, Sweater Weather, Seasonal Affective Disorder, and Other November Things

Hey guys, it’s Taylor! And it is the last week of November. As I write this, I’m sitting at my desk, wearing a cozy warm sweater, with my therapy light next to me. Yes, it is definitely the last week of November.


Morning Pages

I’ve started to do Morning Pages, a journaling practice presented by Julia Cameron in the classic The Artist’s Way. The idea, put generally, is to write three full pages, longhand (that is, handwritten, not typed), without really editing or curating what you write about. You don’t have to make sense, spell things conventionally, or have good handwriting – hell, you can burn the pages after if you want.

The trick with Morning Pages is that you devote some time every single day, without skipping unless absolutely necessary, to centering yourself and getting in a creative headspace; it also gives you a chance to pour out whatever needs to get OUT of the creative part of your brain, so that you can function better as an artist. I’ve been doing them for about 10 days without missing any, and they are helping me a lot. I seem to be more effective in my creative efforts, more creative in my thinking, and more productive in general. More boxes are getting checked than not, and that’s an improvement.


Etsy Changes

So recently, Etsy changed their search algorithm. Again. They now almost entirely direct traffic to “the shop that people are statistically most likely to buy from” – which is really sad, because they override things like relevancy and good tags, and just direct people to the most popular shops. Which is fine if you’re the most popular shop in a given tag…but if you’re not, you’re kind of SOL. I am not a huge shop by Etsy standards – I’ve had about 90 sales in 2018 – so I’m really being screwed over by this issue.

Now, I had closed up shop on Etsy after the latest algorithm change; I don’t usually mind the changes they make, but this one killed my sales off entirely, so I had no reason to stay. I was disappointed; I liked selling things and helping people. But like I said…no sales, no reason to stick around on there.

However, my mom and I recently had a cool idea for some health and wellness-related stationery items, and they would be more of a charity project than anything else; this is a product that would help people, not just something I’d sell. So, after just 2 weeks closed down, I am reopening my shop. I’m also having a massive Cyber Monday sale, with many items 30% off or better, and this is actually going to run all week.

Plan2Heal Stationery will be launched soon, so stay tuned for that. It does have its own page here on my website, so you can bookmark that if you’d like to be able to come back and look at what’s going on there!


Seasonal Affective Disorder

I have one last announcement: For many of us, November to February are not just the winter of our calendars, but also Winters of our Discontent. Seasonal affective disorder (“seasonal depression”) is incredibly common, but because it is so often confused with the “winter blues,” it often goes undiagnosed. I’m certainly not advocating for everyone who feels “down” in the winter months to diagnose themselves with SAD, but I am advocating for those people who find that a lowered mood during the winter months is interfering with their daily life or making them consider harming themselves or others, to seek help.

This is just your yearly reminder that SAD, while a challenging disorder, is like any other illness in at least three ways: 1) it is not a moral failing or personal weakness; 2) it is a valid disorder, never to be minimized because it’s “not real depression” or “not a severe illness”; and 3) it can be treated. You deserve to experience the best life possible, and that means you deserve help if you need and want it.

In closing, I would like to express appreciation for everyone’s support through my name change, and apologize for any broken links. Thank you for your patience, and thank you for your support. Whether I am Julian Jaymes or Taylor Johnson, I’m me, and I appreciate you so, so much.

~Taylor

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